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Fast Twitch3_Featured

ARX for the 21st-Century Athlete, Part III: Fast-Twitch Dominance

November 11, 2021

ARX-Wins-The-Crowd

ARX Wins The Crowd at Both IHRSA and REC In The Month of October!

November 8, 2021

The-American-Council

The American Council on Exercise Meets Adaptive Resistance Exercise (ARX)

November 3, 2021

ARX-For-The-21st-Century

ARX for the 21st-Century Athlete, Part II: The Best Way to Develop Explosive Power

October 26, 2021

The-Best-Tool-for-Building

The Best Tool for Building Muscle

October 21, 2021

The-Adaptive-Triangle

The Adaptive Triangle™

October 8, 2021

The-2021-Biohacking-Conference-Back-In-Business!

The 2021 Biohacking Conference: Back In Business!

September 30, 2021

Adaptiv-Resistance

Adaptive Resistance™ for the 21st-Century Athlete, Part I: A Stronger Athlete is a Faster Athlete

September 16, 2021

How Exercise Works

How Exercise Works

September 1, 2021

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