BULLETPROOF RADIO #422 | How Resistance Training and the ARX Fit System Will Revolutionize Your Workout – Mark Alexander and Mike Pullano
- Why ARX was created and how it’s different from other types of exercise
- How ARX maximizes eccentric (negative) training
- How weight lifting machines have evolved over the years
- How the ARX system adapts to any user, old or young, and what to expect from the experience
CORPORATE WARRIOR | ABE WILLIAMS & MIKE PULLANO – HOW TO BUILD A PROFITABLE STRENGTH TRAINING BUSINESS WITH ARX
If you’re thinking of starting a business with ARX, this is the podcast for you!
Listen to ARX Product Manager, Mike Pullano, and Everstrong San Francisco Owner, Abe Williams, talk about how ARX technology is a natural fit for Abe’s low square footage (500 sq ft) facility in downtown San Francisco and how he’s gone from 0 to 100+ clients in under a year with just two ARX machines, a vibration plate, and a few old MedX machines. Mike talks about other businesses he’s seen, who utilize ARX in similar ways to Everstrong, and how they are creating highly profitable businesses around the globe.
CORPORATE WARRIOR | MIKE PULLANO – THE EVOLUTION OF HEALTH CLUBS, ARX STARTUPS, AND ARX MUSCLE HYPERTROPY
Listen to ARX Product Manager, Mike Pullano, take a deep-dive into ARX technology, its many physical benefits, as well as detailing exactly how existing and startup businesses are utilizing ARX machines to create a new, fast-growing, model in the health and exercise industry that is popping up in cities all over the world.
CORPORATE WARRIOR | MARK ALEXANDER – ECCENTRIC OVERLOAD TRAINING, USING BIG DATA TO OPTIMIZE YOUR WORKOUTS AND THE FUTURE OF FITNESS FACILITIES
Co-founder, investor, and CEO of Adaptive Resistance Exercise (ARX), which is pushing the boundaries of HIT and how people train by using innovative resistance training technology that is computer-controlled, adaptive, and data-driven, allowing a measure of stimulus and control that previously was not available.
BULLETPROOF RADIO #225| DAVE ASPREY AND ARX CEO MARK ALEXANDER
- 0:15 – Cool Fact of the Day!
- 0:51 – Welcome Mark Alexander
- 3:27 – Why ARX was developed
- 6:37 – Self quantification with ARX
- 9:27 – ARX for the elderly
- 13:46 – Demonstrating ARX
DANNY LENNON AND ARX CEO MARK ALEXANDER
Mark Alexander of Efficient Exercise is on the show to talk about the importance of resistance training, how it can by done by anyone both efficiently and safely, and how ARX technology can play a role in that.